
is a comprehensive health and fitness program operated by Nautilus. Classes and sessions in traditional, progressive and aquatic exercise are provided for individual, couple or family Nautilus memberships. YWCA Nautilus classes include Zumba, Yoga, Turbo Kick, "Give Me 30," 55+ aerobics, and aquatic aerobics.
See a class schedule for all Nautilus cross training and aerobics classes or visit the Charleston Area Nautilus website for more information.